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Vegetables
Raw Food for Everyone by Alissa Cohen
epub |eng | 2010-09-22 | Author:Alissa Cohen

APPLE-PRUNE LEATHER • • • Makes 2 sheets • • • 2 apples, cored and diced 6 pitted prunes, soaked in water for 15 minutes 1. Put the apples and ...
( Category: Raw April 7,2014 )
Powerful Plant-Based Superfoods by Lauri Boone
epub |eng | 2013-04-06 | Author:Lauri Boone

SPOTLIGHT: IRON Iron is an essential mineral that helps make several important proteins in the body, including hemoglobin and myoglobin, which help transport oxygen to the body’s tissues. You need ...
( Category: Vegetables April 7,2014 )
This Can't Be Tofu! by Deborah Madison
epub |eng | 2012-05-08 | Author:Deborah Madison [Madison, Deborah]

1. Combine the water, kombu, mushrooms, scallions, and carrot in a soup pot. Bring to a boil and simmer, partially covered, for 15 minutes. Remove the kombu and set it ...
( Category: Non-Vegan Vegetarian April 7,2014 )
Rawesomely Vegan! by Mike Snyder
epub, mobi |eng | 2012-04-06 | Author:Mike Snyder [Snyder, Mike]

Party-Ready Pico de Gallo Pico de Gallo, sometimes called salsa fresca, is a Mexican dip as ubiquitous as America’s beloved ketchup. It’s naturally raw, too, so no modifications need be ...
( Category: Vegan April 7,2014 )
One Pan, Two Plates: More Than 70 Complete Weeknight Meals for Two by Snyder Carla
mobi, azw3 |eng | 2013-04-02 | Author:Snyder, Carla [Snyder, Carla]

extra hungry? If you can find good tomatoes, a classic caprese salad would be fabulous: just arrange slices of tomato and fresh buffalo’s-milk mozzarella on a platter, drizzle with balsamic ...
( Category: Cast Iron April 5,2014 )
Mayim's Vegan Table: More Than 100 Great-Tasting and Healthy Recipes From My Family to Yours by Mayim Bialik & Jay Gordon
epub, mobi |eng | 2014-02-11 | Author:Mayim Bialik & Jay Gordon [Bialik, Mayim & Gordon, Jay]

Quinoa Salad with Veggies and Herbs Rainbow Cabbage Salad with Tahini-Lemon Dressing SERVES 4 This colorful salad is delicious as a main course or side dish. The nutritional punch of ...
( Category: Vegetables March 31,2014 )
The American Vegetarian Cookbook from the Fit for Life Kitchen by Marilyn Diamond
epub, mobi |eng | 2009-12-18 | Author:Marilyn Diamond [DIAMOND, MARILYN]

Basic Cream Soup Try this with cauliflower, broccoli, asparagus, and any other vegetables that you favor. The results will be stupendous with a minimum of time and effort. 1 medium ...
( Category: Natural Foods March 27,2014 )
The Gardener & the Grill by Karen Adler
epub |eng | | Author:Karen Adler

THE FLAVOR OF GARDEN-FRESH CORN COMES THROUGH IN THIS hearty chowder. You can grill the tomatoes and bell pepper right along with the corn, of course, but in this recipe, ...
( Category: Barbecuing & Grilling March 26,2014 )
Vedge: 100 Plates Large and Small That Redefine Vegetable Cooking by Landau Rich & Landau Rich & Jacoby Kate & Jacoby Kate
epub |eng | 2013-09-02 | Author:Landau, Rich & Landau, Rich & Jacoby, Kate & Jacoby, Kate [Landau, Rich]

1. Heat 1 tablespoon of the olive oil in a large sauté pan over high heat. Add the bell peppers and scallions and cook, stirring, until brown, 3 to 4 ...
( Category: Vegetables March 26,2014 )
Tofu Cookery by Louise Hagler
epub, mobi, pdf |eng | | Author:Louise Hagler

MAKES 8 TO 10 SERVINGS Baking rather than frying these falafel significantly lowers the fat content. If you don’t have time to cook dried beans, use canned instead. If you ...
( Category: Vegetables March 26,2014 )
Kale by Stephanie Pedersen
epub, pdf |eng | 2013-03-20 | Author:Stephanie Pedersen

GOOD KARMA KALE SANDWICH MAKES 1 SERVING It seems almost wrong to me to give you recipes for sandwiches. In my world, sandwiches are ad hoc things, stacked together with ...
( Category: Vegetables March 26,2014 )
In Pursuit of Garlic by Liz Primeau
epub, mobi |eng | 2012-03-15 | Author:Liz Primeau [Primeau, Liz]

* * * Garlic is my salt and pepper. MARGEE BERRY, first-prize winner, Great Garlic Cook-Off * * * I HAVE a special reason for being on time for Saturday’s ...
( Category: Vegetables March 26,2014 )
The Big Book of Preserving the Harvest by Carol W. Costenbader
epub |eng | 2002-03-25 | Author:Carol W. Costenbader

TIP If you’re not using purchased pectin in a recipe, use 1 part barely ripe fruit to 3 parts very ripe fruit. LOW-METHYL PECTIN Low-methyl pectin, a natural product used ...
( Category: Vegetables March 26,2014 )
The Smitten Kitchen Cookbook by Deb Perelman
epub |eng | 2012-10-29 | Author:Deb Perelman [Perelman, Deb]

for the chicken 2 boneless, skinless chicken breasts Table salt Freshly ground black pepper ½ cup (65 grams) all-purpose flour 1 large egg white 2 tablespoons (45 grams) smooth Dijon ...
( Category: Vegetables March 26,2014 )
Grow Cook Eat by Willi Galloway
epub, mobi |eng | 2012-02-20 | Author:Willi Galloway [Galloway, Willi]

Growing Protect newly planted seeds with a tent of bird netting. Remove the netting once the seedlings reach 4 inches tall and then thin out—and eat—every other seedling. Allowing the ...
( Category: Vegetables March 26,2014 )

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